Aug 17, 2015

All things GROCERY STORE & MEAL PREP!

I OFTEN get asked how I stay structured, plan meals, prep food, and find time for anything else when it comes to fitness, family, and food.
The truth is, it's hard.  I'm not perfect.  And it takes discipline, dedication, and heartfelt GOALS that give you a purpose to live this way.  If you're not passionate about the health of you and your family, chances are you won't MAKE it work long term.  Even I fall off the wagon when it comes to meal planning...in fact I dread it.  But the health of my family physically, emotionally, and even financially DEPENDS on this method of prepping and shopping, so I always go back to this form of planning.  It's that important to me.
Here is a video on how I prepare my meals and execute my shopping trips.  Grocery shopping can be confusing and difficult if you don't know exactly what you're looking for, so following along and give it a try.  Grab a pen and paper to take some notes and jot down some new tasks to try!  I promise, you can make it work for you!
Questions?  Leave a comment below or email me at happyhealthymaggie@gmail.com





25 comments:

  1. Hi Maggie I love the video because you talked about the grocery shopping the list ect. I have a lot of stress in my life n I'm sure I'm not the only one. But my husband gets off @ 11 am almost everyday and I get off @ 5:30 all week. I have two kids 6 and 2 and I get off and cook or leave the food in crock pot. But it's so hard to buy and plan meals ahead because we buy groceries for a month. I guess that works for us since we don't really have time and we live out of town where the stores are. Please if u have any ideas or advice e mail me at Victoria.0980@gmail.com I hope to hear from you soon

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