What comes to mind when you think about your kid's fitness?
Are you prepared to teach them the basics of their skills?
Of course you are, with our help!
I have made this video today to talk about something that I'm extremely passionate about. I want to help you raise healthy kids. As P.E. teacher I see it every day. I see the children that have never picked up a ball. I see the kids that can't even move your own body weight. I see the kids that can't complete ONE lap around a track. This needs to be fixed.
So to help parents out there I put together my top five things to do with little kids to help prepare them for middle school.
I hope you enjoy today's video!!