Jan 17, 2014

21 Day Fix

Did you hear?  There is a brand new program available to help you make health and fitness a priority in your life.  We are excited to introduce a new item into the already amazing mix of Beachbody workouts.  The 21 Day Fix available February 3rd.  Check it out:


           

What a genius idea to help people truly understand portion sizes, and support healthy eating.  If I have learned anything in our time of coaching challenges, NUTRITION is the number one key ingredient for healthy weightloss and success.  AND it is the part that our challengers struggle with the most, have the most questions about, and benefit from the amazing support and knowledge of fellow challengers during our 30 day settings.  You can cardio or lift until you are blue in the face, and you won't see the results if you neglect your diet. 

Contact one of us if this sounds like a program you would be interested in trying out.  It would come with free entry into one of our challenges where we would support and encourage you as you embarked on your 21 day journey towards a healthier you.







 

26 comments:

  1. Hello,
    So this workout is better than Focus T25 ?

    ReplyDelete
    Replies
    1. Hey Jessica, I am not sure which one is better yet since I have not actually DONE the workouts. They aren't available to us yet. But, what I can tell you is that they are short (30 min) and they really mix it up. By, that I mean it comes with 7 workouts so you aren't stuck doing the same workouts every day.

      Delete
  2. I want it! Are you doing a challenge group?

    ReplyDelete
    Replies
    1. Yes Natalie, we will all be hosting challenge groups in February!!! And we have a special surprise for those that buy a challenge pack!!!!!!!!

      Delete
  3. i am very overweight...is this something i could do?

    ReplyDelete
    Replies
    1. Usually in every Beachbody program they have what is called a modifier. This person usually creates different or more low impact moves for those that are not quite ready to go as hard as others. I have not yet done these workouts, but I can get you a better idea when I get mine in.

      Delete
  4. afternoon, so are there actual recipes to follow in the book for 21 days or is it just for the 3 day jumpstart?

    ReplyDelete
    Replies
    1. Angie, I am positive there will be recipes to follow. And if you purchase this workout you can be entered into one of our challenge groups where there will be a TON of meal planning and ideas.

      Delete
  5. Are the food containers coming alone witht e program too.

    ReplyDelete
    Replies
    1. Yes, the containers come with if you purchase the DVD workouts. It also comes with the meal plan. :)

      Delete
  6. I would love to join you in the 21 day challenge! How do I get started?

    ReplyDelete
    Replies
    1. Hi Jenny - what is your email address?? I can send you the details on how to join this challenge. Or you can email me at Adie4fitsis@gmail.com :)

      Delete
  7. Just saw this on Meg's blog and want to join. What do I need to do? My email is lemonademakinmama@comcast.net. Thank you!!
    Sasha

    ReplyDelete
  8. Just saw this too. Would it be possible to still join? My email address is angieslp@gmail.com.

    Thanks so much!!

    ReplyDelete
  9. Hi! i'd really like to join this challenge! STRUGGLING to get this last 10 pounds of baby weight off!!! is it too late??

    ReplyDelete
    Replies
    1. Shoot me an email to Haley.fourfitsisters@gmail.com. We can get you in a group if you hurry :)

      Delete
  10. I would like to join this challenge...is it still possible? Thanks

    ReplyDelete
    Replies
    1. Hey...as of right now the 21 Day Fix is sold out, but we will be doing challenges all the time. Shoot me an email to haley.fourfitsisters@gmail.com and I can let you know when they are back in stock.

      Delete
  11. How much is the challenge pack? Is it too late? Please email me at thesheehans@juno.com Thanks!

    ReplyDelete
  12. Hello - I would like to know what is included in the challenge pack, when it will be available, and what is the cost. You can email me at jessica.bartosh@gmail.com. Thanks!

    ReplyDelete
    Replies
    1. Hi Jessica - I will email you shortly. Thanks for reading! :)

      Delete
  13. Does the program include any meal plans for vegetarians or vegans?

    ReplyDelete
  14. I'm interested in the 21 Day Fix program.
    Thanks!
    Aimee

    ReplyDelete
  15. I am also interested in the 21 day program. How do I get more info? Thanks!

    ReplyDelete