Dec 9, 2013

New Year: New You - FourFitSisters Offer Support

It is about three weeks away from New Years Eve - can you believe that?!  Hard to believe that Christmas is rapidly approaching, and we get to celebrate an amazing time with family: celebrating the season, counting blessings, carol singing, ripping into presents, binging on delicious treats, and embracing new family memories one day at a time; wonderful traditions and festivities that only come around once each year.
happy holidays

I am always amazed at the lowering of inhibitions during the holidays.  Spending more money than I should, indulging in more than I should, especially when it comes to foods.  You can find me hovered over the egg nog, punch glass in hand...lathering my ice cream with soupy egg nog lard.  Mmmmmmm.  I know, for a fact, any other time of the year, I would be cringing at the thought.  But, the great thing is that I lead a healthy and fit life 99% of the time, which means I get to splurge and enjoy the holidays and all the treats that come with it.  Not to mention I will be crushing a workout that morning to give me the bonus of not feeling guilty when I do splurge.   This will be our first gluten-free Christmas, so I am anxious to see what goodies will still be an option for us this year.
boys with Santa

Once the holiday festivities are over, we always get to see an overwhelming amount of people that decide they are ready to make some changes to their lifestyle in the form of New Year's Resolutions.  For some, the desired changes are monumental movements, and some people just need a little tweaking.   I am stealing Haley's resolution from last year: being better about going to church regularly.  If you have a health or fitness related goal in mind for 2014, we would love to support you through it.  The sisters are offering a number of accountability challenge settings throughout the month of January.  Whether you need to drink more water, eat healthier, heal your gut, have a weightloss goal, or just feel like you want to be stronger and healthier overall, we would love to offer support to get you through it.
PINTEREST NEW YEARS

Here are some of the exciting offers we have for the month of January.  Each sister will be offering at least one challenge during the month of January.  Please act quickly, as our groups fill up fast.  We try to take the first 5-10 that commit.  If you are interested in the challenge, please contact one of the coaches that has a date that works for you. 

{Heal Your Gut 14 Day Challenge}  January 6 - January 19 ...with Maggie

{New Year: New You 30 Day Challenge}  January 6 - February 4 ...with Adie 

{New Year: New You 30 Day Challenge}  January 6 - February 4 ...with Marta

{New Year: New You 30 Day Challenge}  January 15 - February 13 ...with Haley

For more information about the challenge settings, please email one of the sisters.  2014 has great things in store for you.  We would love to help you meet your goals.  Wishing a wonderful next few weeks.

Signature Adie

1 comment:

  1. Just started my Challenge group with Marta yesterday!!! So glad I found this blog!

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